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Egg Controversy

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A reader recently inquired about why I use so many eggs in the recipes I post on this site. After all, eggs contain a considerable amount of cholesterol and saturated fat. Some medical authorities claim that these dietary components are harmful to the cardiovascular system. In fact, if you browse through the scientific literature you’ll find [...] Related posts:
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  4. Vitamin D Heart Controversy
  5. Milk and Tea Controversy

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